Drafting

Swimming in a pack is a skill in itself. It is often an anxiety ridden, turbulent situation. In this clip (3m 24s) from “Open Water Swimming: Skills, Techniques and Race Tips,” you’ll see how proper drafting can increase efficiency, minimize fatigue and relax those competitive nerves.

For the entire video, as well as dozens of other leading endurance sport videos in their library, please visit www.endurancefilms.com.