Paolo De Luca (pictured) has just competed in the Nice triathlon (Swim 1:10:15; T1 00:08:13; Bike 6:54:37; T2 00:06:20; Run 4:31:48 – 12:51:13). Well done!
Mike Trew will shortly be competing in a treble triathlon in Germany – 7.5 miles swim, 340 miles on the bike and 78 miles run!
Best wishes to everyone competing in the Brownsea Island swim on 24 July 2010. And if anyone else has entered competitions, let us know.