In these two videos, which feature plenty of technique tips, coach Doug Vanderby of North Toronto Masters discusses their approach to integrating triathletes into their Masters Swimming club. In 1996, Vanderby achieved a swimming grand slam: winning the 50m breaststroke at the Canadian Championship in Victoria, the FINA World Championships in Montreal and the U.S. Championship in Buffalo.
Part 1 (8m 48s, flashplayer required)
Part 1 (9m 18s, flashplayer required)