Keri-anne Payne gives her top tips for successful swimming

For all those looking to take up a new challenge this year and improve their swimming, Keri-anne Payne is offering her top tips to get you ready for race day!

Whether you’re taking part in a challenge this year or just looking to refine your swimming skills, in the video below recorded at Blenheim Palace Keri-anne reveals her race day preparation, from stroke technique to pre-race nutrition.

If you’re looking for a challenge this summer to put your new skills to use, British Gas SwimBritain will be returning this year with events taking place throughout August and September at venues across the UK. To find out more information or to register a team visit