In the video below (2m 13s flashplayer required), Speedo athlete Kerri-Anne Payne takes her first Aqua Fitness class and talks through some of the training aids you can use in the pool to improve your swim fitness.
In the video below (2m 13s flashplayer required), Speedo athlete Kerri-Anne Payne takes her first Aqua Fitness class and talks through some of the training aids you can use in the pool to improve your swim fitness.