Richard Stannard

Twice World Aquathlon Champion and 10-time fastest swimmer at The Mazda London Triathlon, Richard Stannard, shows the triathletes amongst you how to slash your open-water swim time in this 42min seminar video from 220 Triathlon Live courtesy of Britain’s biggest and best-selling triathlon magazine (flashplayer required to view).

Visit www.220triathlon.com for more from the world of tri and for details on how to subscribe.