Skip to content

About
News
Swimming
Join
Members Info
Calendar
Weather
Contact

Stretching Exercises

9th October 2009

Dave Scott demonstrates six key stretching exercises in this video to help enhance your range of motion and prevent injury (8m 08s flashplayer required to view)

Post navigation

← Previous Post

Search

Search for:

Volunteer to help your club

2023 Tuesday Registration Volunteers
Apr 18 - Oct 17 – 0 Open Spots
2023 Tuesday Key Holders
Sep 05 - Oct 17 – 8 Open Spots

Recent Posts

2023 Season Starting in April! 20th February 2023
2022 Season Registration Open 10th April 2022
Members Update – June 2021 6th June 2021
VACANCY – Membership Secretary 4th June 2021
BCP Council – Shore Road Update March 2021 20th March 2021

Recent Posts

2023 Season Starting in April!
2022 Season Registration Open
Members Update – June 2021
VACANCY – Membership Secretary
BCP Council – Shore Road Update March 2021
Seahorse Swim 2021
Dorset Dolphins Channel Relay
Supporting Swim Education during the Coronavirus for FREE
AGM 2019 Reports
Swimming from Old Harry Rocks to The Needles

Categories

Categories

Archives

Archives

Copyright © 2023 East Dorset Open Water Swimming Club

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

Scroll to Top