Swim Bournemouth coach Sam Woodward is starting a Thursday morning swim for Masters, Triathletes and Open Water Swimmers during winter 2012.
Sessions will cost £2.50 each and will run from 6am to 7am at Littledown on Thursday morning, starting Thursday 8 November 2012.
These will run weekly until Thursday 20 December and will be coached by Sam. Click to email Sam or turn up at a session.